What Happened to You?

Jennifer Strygulec • August 13, 2025

A Reflection from the Center of Hope

A young man walked into the Center of Hope recently, searching for resources. Homeless and living in a tent, he spoke softly, slowly, and with a surprising gentleness. Clean-cut and polite, he began telling me about his education. It was impressive; far beyond what I expected.

Despite his academic achievements, the only job he could find, and manage emotionally, was at a local fast-food restaurant. I couldn’t help but wonder, what happened to him to lead to this point?

As the days passed and our conversations grew deeper, I learned more. I learned of the childhood abuse he endured. Of the dozens of foster homes he cycled through. Of time spent in juvenile detention, not for committing a crime, but for defending himself. I learned that the only person he had ever truly loved, his mother, had died. She was the one person he never seemed angry with. His anchor. Gone.


She showed up at our door needing diapers and clothes for her children. Homeless, living in her car, and returning to the town where she once lived as a little girl, she came seeking a fresh start. She had a calm presence and carried herself with grace. From the outside, she looked like she had it all together. But the truth was very different.

When I heard her story, my heart broke.

As a teenager, she was trafficked. Innocent. Vulnerable. Her childhood ended in an instant. No counseling. No support. No words like "trafficking" to explain what had happened. People in her community didn’t talk about things like this.

The next two decades were spent bouncing from state to state, man to man, each one more abusive than the last. And now, she has two beautiful children witnessing the same painful patterns. She is desperate to break the cycle but doesn’t know how.


He’s been coming to our food pantry for years. Always with a smile, a joke, and a big hug on the way out. One of the kindest men I’ve ever met. Though he battles chronic health issues and is a senior himself, he’s spent years caring for his elderly mother.

He rarely asks for anything. Visits are sporadic, months apart sometimes. So when he called one day and specifically asked for me, I knew something was wrong.

When I answered, all I could hear was sobbing. He tried to speak, but the words wouldn’t come. Just cries. Deep, soul-aching cries.

Finally, I made out a few words: “I want to die.”

His mom had recently passed. Shortly after, his sister, who he cared for during her cancer battle, also died. In the chaos of funeral planning and grief, he fell behind on rent. Now he was being evicted. Alone. Heartbroken. Hopeless.


She comes regularly for diapers and food. She often misses appointments and can be short with our staff. She breaks rules. She’s tired, sad, and always seems weighed down, even with her vibrant children at her side. I used to wonder, how can she be so miserable when surrounded by such joy?

So we got curious, not judgmental.

We paired her with a consistent mentor. We gave her space. And slowly, she opened up.

Her father, her hero, her sole support, had recently taken his own life. She was postpartum at the time, battling depression, overwhelmed with grief. She had spent her entire monthly budget on his funeral. Then, during a routine medical checkup, she was told she had cancer.

We still don’t know the full story of her home life, but we know enough to offer grace. And she’s beginning to trust us, one step at a time.


This is why I’m writing.

Because you never know what someone is going through… or what they’ve survived just to stand in front of you today.

It’s so easy to judge. To get frustrated. To react.

But what if we stopped and truly listened? What if we asked not, “What’s wrong with you?”, but “What happened to you?”

I’m a fixer by nature. I always want to help, to solve, to rescue. But the older I get, the more I realize: I can’t fix everything. Sometimes, the best thing we can do is simply listen.

Recently, someone told me that the greatest gift I gave her was that I heard her.

That’s what we strive to do at the Center of Hope. We can’t erase trauma. We can’t undo the past. But we can love people where they are. We can walk alongside them through their hardest days. We can offer dignity. We can offer presence. And, most importantly…

We can offer HOPE.

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I recently had the opportunity to attend a week-long conference that addressed some difficult but vital topics—predators, pedophiles, human trafficking, and trauma. It was an intense week, but I had the privilege of learning from leading experts from across the state of Michigan. These experts specialize in areas such as criminal psychology, DNA technology, mental health, and forensic genetic genealogy. At times, the information was so dense I felt like my brain might explode! The most powerful presentations were from survivors of horrific abuse. These brave women shared their stories and have since dedicated their lives to giving victims a voice. One now advocates for justice as a district attorney, another leads a law enforcement team handling these cases daily, and one has become an author and speaker, traveling the country to inspire hope. Their courage and resilience deeply impacted me and changed the way I view my work. This conference wasn’t just an emotional experience—it was enlightening. I’ve always believed I approached my work at the Center of Hope without judgment, knowing that anyone who walks through our doors may be in a state of desperation or chaos. We’ve always extended grace, allowing people time to receive help before we start addressing the deeper issues that may be holding them back. But this week showed me that there are far more layers to trauma and healing than I ever realized. I learned how trauma affects the brain, not just for those who directly experience it, but for those of us who encounter it second-hand. This revelation brought to mind countless people I’ve met through the Center of Hope: the woman living with an alcoholic husband who was kind when sober but a monster when drunk, forcing her to seek help to feed her family; the man who quit his job to care for his terminally ill wife; the young mother navigating life with a husband suffering from PTSD after military service; and the woman who lost her mother and son within a week, paralyzing her with grief. These are the tales of people we encounter every day—people who look like everyone else but are struggling just to keep it together. This week made me realize just how many broken people walk among us. Everyone has a story, and often those stories are hidden beneath a brave face or a quiet smile. Society teaches us to suppress our pain, to keep moving forward without addressing the hurt. But what we don’t realize is that by doing this, we’re passing that pain down through generations. We’re taught that seeking help makes us weak, when in reality, it takes incredible strength to confront our trauma. What I know now is that trauma produces not just negative emotions, but physical and mental responses when our ability to cope is overwhelmed. It’s not something we can control, but there are ways to work through it and heal. Thanks to this conference, I now have more resources to support those seeking help at the Center of Hope. One of the saddest truths I learned is that many people don’t even recognize that they’ve experienced trauma. They believe it's just life, and unfortunately, many in my field see them as a mess, undeserving of grace. I went into this conference believing I was already doing my best to help others. Sometimes, I’ve gotten frustrated when I suspected someone was scamming us, and I’ve followed procedures to cut ties when needed. But now, I find myself thinking differently. I can’t look at someone seeking help without wondering what they’ve endured—whether childhood trauma, a troubled home life, or secrets they’ve kept that shaped the course of their adult lives. I’ll be more intentional about creating a safe space, giving people the grace and patience they need as we work through the layers of their pain. If you’re reading this, I encourage you to approach the people in your life with the same perspective. Whether it’s your family, neighbors, friends, or even the grumpy guy in the grocery store, remember that everyone has a story. Everyone is fighting battles you may not see.  This conference also opened my eyes to the importance of caring for myself. Like so many in law enforcement, healthcare, social work, ministry, and teaching, I’ve experienced secondary trauma. I used to think it was a sign of weakness or being overly emotional, but I now know it’s simply how the brain responds. Moving forward, I’ll be prioritizing my mental health so that I can continue to serve others effectively. The older I get, the more I realize how much I still have to learn. I’m grateful for the opportunity to attend this conference—the one I didn’t think I had time for but that ended up changing my life and the way I approach my work with the community.
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